So I swam around 850 meters before I had to coach my folks on Wednesday night. I followed it up with an 1100 meter swim on Thursday. My swimming is coming back to level I want it to be at and I feel like I am back on track with my training as a whole. I have a long run scheduled on Saturday morning prior to my team's run. I'm sure it will be good.
As for my Nations Triathlon team they are making fantastic progress. Our swim practices keep getting better and better. It has been very exciting to see the progress of the entire team. I can't wait to see how they do on the long run we have planned for Saturday.
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